Monthly Schedule - May
*All programs are EST time
Be advised that programs/times are subject to change.
Chair Zumba with Michelle - Zoom
Saturday, May 1
11:00 AM
Chair Zumba with Michelle - Zoom
Chair Zumba with Michelle - Zoom
Monday, May 3
1:00 PM
Chair Zumba with Michelle - Zoom
Chair Exercise with Brad - Zoom
OT with Johnson & Wales - Zoom
Tuesday, May 4
11:00 AM
Chair Exercise with Brad - Zoom
Stretch and Strengthen Chair Yoga with Michelle T - Zoom
"Living with MS Series" - This new bi-weekly program will be an open discussion group on various topics for making day to day
living with MS more manageable.
Part 1 - In the Kitchen - Helpful hints to better navigate your
kitchen while living with a disability. Share your thoughts
including any gadgets that you find particularly helpful. Paula Vinacco will give us a tour of her newly renovated, accessible kitchen.
Wednesday, May 5
11:00 AM
1:00 PM
Stretch & Strengthen Chair Yoga with Michelle - Zoom
MS Members Only - "Are We Ready For the New Normal" - Zoom
Chair Zumba with Michelle - Zoom
Art with Claire - Zoom
All you need is a regular pencil, an eraser, a plain piece of paper,
and a Q-tip/cotton swab.
Thursday, May 6
11:00 AM
12:30 PM
Chair Zumba with Michelle - Zoom
Art with Claire - Bring a regular pencil, an eraser, a plain piece of paper, and a Q-tip /cotton swab - Zoom
Chair Zumba with Michelle - Zoom
Saturday, May 8
11:00 AM
Chair Zumba with Michelle - Zoom
"What's Worth Watching on TV?" - Zoom
Come share your favorite movies and tv shows with us, and
don't forget to include your favorite love story!
Tuesday, May 11
11:00 AM
1:00 PM
Chair Exercise with Tiffany - Bring your weights and arm bands - Zoom
Justin Oakley from Oakley Home Access – Justin will talk about his education and background, and the inspiration behind starting Oakley Home Access. The process of working with OHA along with possible funding sources to help pay for Home Modifications. He will explain a broad spectrum of Home Modifications and equipment from conservative too aggressive with a focus on MS. Justin will discuss things to keep in mind with progressive conditions regarding long term considerations. A Q&A will follow.
Chair Zumba with Michelle - Zoom
Wednesday, May 12
11:00 AM
Stretch & Strengthen Chair Yoga with Michelle -Zoom
Chair Exercise with Donna - Zoom
Dr. Cahill, Q&A
OT with Johnson & Wales - Zoom
Thursday, May 13
11:00 AM
Chair Zumba with Stephanie - Zoom
Stretch and Strengthen Chair Yoga with Michelle T - Zoom
Friday, May 14
2:00 PM
National Perspectives of Health & Wellness Series Part 2 -
Dr. Ann Cabot, DO of Concord Hospital Neurology
Health and Wellness with MS and any updates on medications.
Chair Zumba with Michelle - Zoom
Art with Claire - Zoom
All you need is a regular pencil, an eraser, a plain piece of paper,
and a Q-tip/cotton swab.
Saturday, May 15
11:00 AM
Chair Zumba with Michelle - Zoom
Chair Zumba with Michelle - Zoom
Monday, May 17
1:00 PM
Chair Zumba with Michelle - Zoom
Chair Zumba with Michelle - Zoom
Password: MSDC1
Tuesday, May 18
11:00 AM
12:15 PM
3:15 PM
Chair Exercise with Brad - Zoom
Dr. Cahill, Q&A
Dana Lynn Bernstein - ACC, PMP, Executive & Life Coach, Professional Trainer – A Power Point presentation to walk through what Life Coaching is and then do Q&A.
Chair Exercise with Brad - Zoom
OT with Johnson & Wales - Zoom
Wednesday, May 19
11:00 AM
1:00 PM
Stretch & Strengthen Chair Yoga with Michelle - Zoom
All About Me - Pam Claassen - Zoom
Stretch and Strengthen Chair Yoga with Michelle T - Zoom
Book Club with Denise - Zoom
Reviewing "The Remains of the Day" by Kazuo Ishiguro. The book is available in large print, regular print, book on CD, or Ezone. If you don't want to read the book, there is a movie you can watch with the same name. Hope to see you there!
Thursday, May 20
10:00 AM
11:00 AM
JWU OT Summer Session - One on One
Chair Zumba with Michelle - Zoom
Chair Zumba with Michelle - Zoom
Laughing Yoga with Larry - Zoom
Saturday, May 22
11:00 AM
Chair Zumba with Michelle - Zoom
Chair Zumba with Michelle - Zoom
Monday, May 24
1:00 PM
Chair Zumba with Michelle - Zoom
Chair Zumba with Michelle - Zoom
Tuesday, May 25
11:00 AM
1:00 PM
Dr. Rashami Licht, Urologist - Dr. Licht will talk about "Bladder Health" followed by a Q&A
Chair Exercise with Tiffany - bring your weights and arm bands - Zoom
Chair Zumba with Michelle - Zoom
Wednesday, May 26
11:00 AM
12:30 PM
Stretch & Strengthen Chair Yoga with Michelle - Zoom
Book Club with Denise - Reviewing "The Color Purple" by Alice Walker. It's also on DVD if you prefer to watch the movie - Zoom
Chair Zumba with Michelle - Zoom
Thursday, May 27
10:00 AM
11:00 AM
12:30 PM
JWU OT Summer Session - One on One
Chair Zumba with Michelle - Zoom
Art with Claire - Bring a regular pencil, an eraser, a plain piece of paper, and a Q-tip /cotton swab - Zoom
Chair Zumba with Michelle - Zoom
Saturday, May 29
11:00 AM
Chair Zumba with Michelle - Zoom
Chair Zumba with Michelle - Zoom
Monday, May 31
1:00 PM
Chair Zumba with Michelle - Zoom