Monthly Schedule - September
*All programs are EST time
Be advised that programs/times are subject to change.
Center will be open in-person and via Zoom on Tuesdays & Thursdays. We will be virtual via Zoom on Mondays, Wednesdays, Fridays, and Saturdays.
Contact Donna Anderson, Programs Coordinator/Admin. Assistant
401-258-0162
Chair Zumba with Michelle - Zoom
Tuesday, September 6
11:00 AM
1:00 PM
Chair Zumba with Michelle
Socialization/Games
Chair Zumba with Michelle - Zoom
Wednesday, September 7
2:00 PM
OT with JWU Doctorate Students - This semester is focused on older adults and community...a perfect fit!
Chair Exercise with Brad - Zoom
OT with Johnson & Wales - Zoom
Thursday, September 8
10:30 AM -
1:30 PM
11:00 AM
1:00 PM
Reiki with Doreen – (6) 20-minutes sessions. Sign up with Debbie at debbie@msdreamcenter.org
Chair Exercise with Tiffany
Bingo – Prizes will be awarded
Chair Zumba with Michelle - Zoom
Art with Claire - Zoom
All you need is a regular pencil, an eraser, a plain piece of paper,
and a Q-tip/cotton swab.
Saturday, September 10
11:00 AM
Chair Zumba with Michelle
Chair Zumba with Michelle - Zoom
Monday, September 12
11:00 AM
1:00 PM
Chair Zumba with Michelle
Brain Builders with Kari & Lisa – “Speak Now Part 1” - Learn tips and techniques to improve speech clarity and voicing so that what you say is understood by others.
Chair Zumba with Michelle - Zoom
Tuesday, September 13
11:00 AM
1:00 PM
Chair Zumba with Michelle
Book Club with Denise – We will be reviewing “The Martian” by Andy Weir. There is also a movie with the same name.
Chair Zumba with Michelle - Zoom
Wednesday, September 14
11:00 AM
1:00 PM
3:00 PM
Stretch & Strengthen Chair Yoga with Michelle - Zoom
Meditation with Michelle – Zoom
Men with MS Support Group - Hosted by Larry Simon who has secondary progressive MS. The men’s group is a casual open environment where we can discuss any topic some of which effects men with MS. The group supports men with any type of MS. We often laugh so come and check it out, even if you prefer not to discuss yourself.
Chair Zumba with Michelle - Zoom
Thursday, September 15
10:30 AM -
1:30 PM
11:00 AM
12:30 PM
Reiki with Doreen – (6) 20-minutes sessions. Sign up with Debbie at debbie@msdreamcenter.org
Chair Exercise with Tiffany
Art with Claire – Watercolor painting – In Person and via Zoom. If you are interested in participating via Zoom, let me know and I’ll let you know what supplies you need.
Chair Zumba with Michelle - Zoom
Friday, September 16
11:00 AM
1:00 PM
Mindfulness & Meditation with Michelle Lataille
Ladies in Motion Support Group with Paula & Denise - We are a special group of ladies! We are ladies in motion. For those of us in wheelchairs, let’s have some candid conversations about what’s important to us.
Chair Zumba with Michelle - Zoom
Saturday, September 17
11:00 AM
Chair Zumba with Stephanie
Chair Zumba with Michelle - Zoom
Monday, September 19
11:00 AM
1:00 PM
2:30 - 5:00 PM
Chair Zumba with Michelle
Nutrition with Lora - We will be discussing how to build a healthy meal and ideas for how to lose weight.
Tools for Managing Your Health & Well Being – 6-week program by RIPIN. Sign up required.
Chair Zumba with Michelle - Zoom
Tuesday, September 20
11:00 AM
Noon
Chair Zumba with Michelle
Dr. Cahill, MS Neurologist, Q&A
Chair Zumba with Michelle - Zoom
Wednesday, September 21
11:00 AM
1:00 PM
2:00 PM
Stretch & Strengthen Chair Yoga with Michelle – Zoom
Meditation with Michelle – Zoom
OT with JWU
Chair Zumba with Michelle - Zoom
Thursday, September 22
11:00 - 11:40 AM
10:30 AM -
1:30 PM
12:30 PM
Chair Exercise with Tiffany
Reiki with Doreen. Sign up with Debbie at debbie@msdreamcenter.org
Corn Hole
Chair Zumba with Michelle - Zoom
Friday, September 23 & Saturday, September 24
N/A
NO CENTER ACTIVITIES. AN EVENING TO REMEMBER FUNDRAISER.
Chair Zumba with Michelle - Zoom
Monday, September 26
11:00 AM
1:00 PM
2:30 - 5:00 PM
Chair Zumba with Michelle
Art with Claire – Pencil Drawing. Bring a pencil and paper.
Tools for Managing Your Health & Well Being - 6-week program hosted by RIPIN.
Chair Zumba with Michelle - Zoom
Tuesday, September 27
10:30 AM -
1:30 PM
11:00 AM
12:30 PM
Reiki with Doreen – (6) 20-minutes sessions. Sign up with Debbie at debbie@msdreamcenter.org
Chair Zumba with Michelle
MS Members Only
Chair Zumba with Michelle - Zoom
Wednesday, September 28
11:00 AM
1:00 PM
Stretch & Strengthen Chair Yoga with Michelle – Zoom
Meditation with Michelle – Zoom
Chair Zumba with Michelle - Zoom
Thursday, September 29
10:00 - 10:45 AM
11:00 AM
12:30 PM
Reiki with Tiffany – (3) 15-minute sessions. Sign up with Debbie at debbie@msdreamcenter.org
Chair Exercise with Tiffany
Brain Builders with Kari & Lisa – “All About Swallowing” - Learn the basics of swallowing function, what can go wrong, and how to take precautions. Class includes video presentations of swallowing and hands on demonstration of how to prepare foods and liquids for modified diets.
Chair Zumba with Michelle - Zoom
Friday, September 30
11:00 AM
Mindfulness & Meditation with Michelle Lataille