Monthly Schedule - September

*All programs are EST time

Be advised that programs/times are subject to change.

Center will be open in-person and via Zoom on Tuesdays & Thursdays. We will be virtual via Zoom on Mondays, Wednesdays, Fridays, and Saturdays.

Contact Donna Anderson, Programs Coordinator/Admin. Assistant

donna@msdreamcenter.org

401-258-0162

Chair Zumba with Michelle - Zoom

Tuesday, September 6

11:00 AM

1:00 PM

Chair Zumba with Michelle

Socialization/Games

Chair Zumba with Michelle - Zoom

Wednesday, September 7

2:00 PM

OT with JWU Doctorate Students - This semester is focused on older adults and community...a perfect fit!

Chair Exercise with Brad - Zoom

 

OT with Johnson & Wales - Zoom

Thursday, September 8

10:30 AM -

1:30 PM

11:00 AM

1:00 PM

Reiki with Doreen – (6) 20-minutes sessions. Sign up with Debbie at debbie@msdreamcenter.org

Chair Exercise with Tiffany  

Bingo – Prizes will be awarded

Chair Zumba with Michelle - Zoom

 

Art with Claire - Zoom

All you need is a regular pencil, an eraser, a plain piece of paper,

and a Q-tip/cotton swab.

Saturday, September 10

11:00 AM

Chair Zumba with Michelle

Chair Zumba with Michelle - Zoom

Monday, September 12

11:00 AM

1:00 PM

Chair Zumba with Michelle

Brain Builders with Kari & Lisa – “Speak Now Part 1” - Learn tips and techniques to improve speech clarity and voicing so that what you say is understood by others.

Chair Zumba with Michelle - Zoom

Tuesday, September 13

11:00 AM

1:00 PM

Chair Zumba with Michelle

Book Club with Denise – We will be reviewing “The Martian” by Andy Weir. There is also a movie with the same name.        

Chair Zumba with Michelle - Zoom

Wednesday, September 14

11:00 AM

1:00 PM

3:00 PM

Stretch & Strengthen Chair Yoga with Michelle - Zoom

Meditation with Michelle – Zoom

Men with MS Support Group - Hosted by Larry Simon who has secondary progressive MS. The men’s group is a casual open environment where we can discuss any topic some of which effects men with MS. The group supports men with any type of MS. We often laugh so come and check it out, even if you prefer not to discuss yourself.

Chair Zumba with Michelle - Zoom

Thursday, September 15

10:30 AM -

1:30 PM

11:00 AM

12:30 PM

Reiki with Doreen – (6) 20-minutes sessions. Sign up with Debbie at debbie@msdreamcenter.org

Chair Exercise with Tiffany 

Art with Claire – Watercolor painting – In Person and via Zoom. If you are interested in participating via Zoom, let me know and I’ll let you know what supplies you need.

Chair Zumba with Michelle - Zoom

Friday, September 16

11:00 AM

1:00 PM

Mindfulness & Meditation with Michelle Lataille

Ladies in Motion Support Group with Paula & Denise - We are a special group of ladies! We are ladies in motion. For those of us in wheelchairs, let’s have some candid conversations about what’s important to us.

Chair Zumba with Michelle - Zoom

Saturday, September 17

11:00 AM

Chair Zumba with Stephanie

Chair Zumba with Michelle - Zoom

Monday, September 19

11:00 AM

1:00 PM

2:30 - 5:00 PM

Chair Zumba with Michelle

Nutrition with Lora - We will be discussing how to build a healthy meal and ideas for how to lose weight.

Tools for Managing Your Health & Well Being – 6-week program by RIPIN. Sign up required.

Chair Zumba with Michelle - Zoom

Tuesday, September 20

11:00 AM

Noon

Chair Zumba with Michelle

Dr. Cahill, MS Neurologist, Q&A   

Chair Zumba with Michelle - Zoom

Wednesday, September 21

11:00 AM

1:00 PM

2:00 PM

Stretch & Strengthen Chair Yoga with Michelle – Zoom

Meditation with Michelle – Zoom

OT with JWU

Chair Zumba with Michelle - Zoom

Thursday, September 22

11:00 - 11:40 AM

10:30 AM -

1:30 PM

12:30 PM

Chair Exercise with Tiffany

Reiki with Doreen. Sign up with Debbie at debbie@msdreamcenter.org

Corn Hole

Chair Zumba with Michelle - Zoom

Friday, September 23 & Saturday, September 24

N/A

NO CENTER ACTIVITIES. AN EVENING TO REMEMBER FUNDRAISER.

Chair Zumba with Michelle - Zoom

Monday, September 26

11:00 AM

1:00 PM

2:30 - 5:00 PM

Chair Zumba with Michelle

Art with Claire – Pencil Drawing. Bring a pencil and paper.

Tools for Managing Your Health & Well Being - 6-week program hosted by RIPIN.

Chair Zumba with Michelle - Zoom

Tuesday, September 27

10:30 AM -

1:30 PM

11:00 AM

12:30 PM

Reiki with Doreen – (6) 20-minutes sessions. Sign up with Debbie at debbie@msdreamcenter.org

Chair Zumba with Michelle

MS Members Only

Chair Zumba with Michelle - Zoom

Wednesday, September 28

11:00 AM

1:00 PM

Stretch & Strengthen Chair Yoga with Michelle – Zoom

Meditation with Michelle – Zoom

Chair Zumba with Michelle - Zoom

Thursday, September 29

10:00 - 10:45 AM

11:00 AM

12:30 PM

Reiki with Tiffany – (3) 15-minute sessions. Sign up with Debbie at debbie@msdreamcenter.org

Chair Exercise with Tiffany

Brain Builders with Kari & Lisa – “All About Swallowing” - Learn the basics of swallowing function, what can go wrong, and how to take precautions. Class includes video presentations of swallowing and hands on demonstration of how to prepare foods and liquids for modified diets.

Chair Zumba with Michelle - Zoom

Friday, September 30

11:00 AM

Mindfulness & Meditation with Michelle Lataille