Monthly Schedule - September
*All programs are EST time
Be advised that programs/times are subject to change.
Contact Donna Anderson, Programs Coordinator/Admin. Assistant
401-258-0162
Chair Zumba with Michelle - Zoom
Wednesday, September 1
11:00 AM
12:30 PM
Stretch and Strengthen Chair Yoga with Michelle - Zoom
Book Club with Denise - Zoom
Reviewing "Between Shades of Gray" by Ruta Septys
Chair Zumba with Michelle - Zoom
Thursday, September 2 - CANCELLED WEATHER
10:30 AM - 12:30PM
11:00 AM
Reiki with Doreen - (4) 20 minute sessions. Sign up required.
Contact Donna if interested.
Chair Zumba with Michelle - Zoom
Chair Exercise with Brad - Zoom
OT with Johnson & Wales - Zoom
Saturday, September 4
11:00 AM
Chair Zumba with Michelle - Zoom
Stretch and Strengthen Chair Yoga with Michelle T - Zoom
"Living with MS Series" - This new bi-weekly program will be an open discussion group on various topics for making day to day
living with MS more manageable.
Part 1 - In the Kitchen - Helpful hints to better navigate your
kitchen while living with a disability. Share your thoughts
including any gadgets that you find particularly helpful. Paula Vinacco will give us a tour of her newly renovated, accessible kitchen.
Monday, September 6
N/A
Labor Day, No Center Activities Today
Chair Zumba with Michelle - Zoom
Art with Claire - Zoom
All you need is a regular pencil, an eraser, a plain piece of paper,
and a Q-tip/cotton swab.
Tuesday, September 7
11:00 AM
12:30 PM
Chair Exercise with Tiffany - In person & Zoom
MS Members Only - "In what ways do we sabotage ourselves? -
In person & via Zoom
Chair Zumba with Michelle - Zoom
Wednesday, September 8 - No in Person, Zoom Only
11:00 AM
1:00 PM
Stretch & Strengthen Chair Yoga with Michelle - Zoom
All About Me - Christine Kirkorian - Zoom
"What's Worth Watching on TV?" - Zoom
Come share your favorite movies and tv shows with us, and
don't forget to include your favorite love story!
Thursday, September 9
10:00 AM - 12:30 PM
11:00 AM
12:30 PM
Reiki with Doreen - (4) 20 minute sessions. Sign up required.
Contact Donna if interested.
Chair Zumba with Michelle - In person & Zoom
Crafts with Carla - In person only
Chair Zumba with Michelle - Zoom
Saturday, September 11- CANCELLED
11:00 AM
Chair Zumba with Michelle - Zoom
Chair Exercise with Donna - Zoom
Dr. Cahill, Q&A
OT with Johnson & Wales - Zoom
Monday, September 13 - CANCELLED
1:00 PM
Chair Zumba with Michelle - Zoom
Stretch and Strengthen Chair Yoga with Michelle T - Zoom
Tuesday, September 14
11:00 AM
Chair Exercise with Tiffany - In person & Zoom
Chair Zumba with Michelle - Zoom
Art with Claire - Zoom
All you need is a regular pencil, an eraser, a plain piece of paper,
and a Q-tip/cotton swab.
Wednesday, September 15 - No in Person, Zoom Only
11:00 AM
1:00 PM
Stretch & Strengthen Chair Yoga with Michelle T - Zoom
Art with Claire
Chair Zumba with Michelle - Zoom
Thursday, September 16
11:00 AM
1:00 PM
Socialization Time - "How was your summer?"
Bingo - Prizes will be awarded
Chair Zumba with Michelle - Zoom
Password: MSDC1
Saturday, September 18
11:00 AM
Chair Zumba with Stephanie - Zoom
Chair Exercise with Brad - Zoom
OT with Johnson & Wales - Zoom
Monday, September 20
1:00 PM
Chair Zumba with Michelle - Zoom
Stretch and Strengthen Chair Yoga with Michelle T - Zoom
Book Club with Denise - Zoom
Reviewing "The Remains of the Day" by Kazuo Ishiguro. The book is available in large print, regular print, book on CD, or Ezone. If you don't want to read the book, there is a movie you can watch with the same name. Hope to see you there!
Tuesday, September 21
11:00 AM
Chair Exercise with Tiffany - In person & Zoom
Chair Zumba with Michelle - Zoom
Laughing Yoga with Larry - Zoom
Wednesday, September 22 - No in Person, Zoom Only
11:00 AM
12:30 PM
Stretch & Strengthen Chair Yoga with Michelle T - Zoom
Book Club with Denise - Reviewing “The Fault in Our Stars” by John Green. There is also a movie with the same title.
Chair Zumba with Michelle - Zoom
Laughing Yoga with Larry - Zoom
Thursday, September 23
11:00 AM
12:30 PM
Chair Zumba with Michelle - In person & Zoom
Crafts with Carla - In person only
Chair Zumba with Michelle - Zoom
Laughing Yoga with Larry - Zoom
Saturday, September 25
N/A
No Zumba. An Evening to Remember.
Chair Zumba with Michelle - Zoom
Laughing Yoga with Larry - Zoom
Monday, September 27
1:00 PM
Chair Zumba with Michelle - Zoom
Chair Zumba with Michelle - Zoom
Laughing Yoga with Larry - Zoom
Tuesday, September 28
11:00 AM
Chair Exercise with Tiffany - In person & Zoom
Chair Zumba with Michelle - Zoom
Laughing Yoga with Larry - Zoom
Wednesday, September 29 - No in Person, Zoom Only
11:00 AM
1:00 PM
Stretch & Strengthen Chair Yoga with Michelle T - Zoom
Art with Claire - Zoom
Chair Zumba with Michelle - Zoom
Laughing Yoga with Larry - Zoom
Tuesday, September 30
11:00 AM
Chair Zumba with Michelle - In person & Zoom