Monthly Schedule - September

*All programs are EST time

Be advised that programs/times are subject to change.

Contact Donna Anderson, Programs Coordinator/Admin. Assistant

donna@msdreamcenter.org

401-258-0162

Chair Zumba with Michelle - Zoom

Wednesday, September 1

11:00 AM

12:30 PM

Stretch and Strengthen Chair Yoga with Michelle - Zoom

Book Club with Denise - Zoom 

Reviewing "Between Shades of Gray" by Ruta Septys

Chair Zumba with Michelle - Zoom

Thursday, September 2 - CANCELLED WEATHER

10:30 AM - 12:30PM

11:00 AM

Reiki with Doreen - (4) 20 minute sessions. Sign up required.

Contact Donna if interested.

Chair Zumba with Michelle - Zoom

Chair Exercise with Brad - Zoom

 

OT with Johnson & Wales - Zoom

Saturday, September 4

11:00 AM

Chair Zumba with Michelle - Zoom

Stretch and Strengthen Chair Yoga with Michelle T - Zoom

 

"Living with MS Series" - This new bi-weekly program will be an open discussion group on various topics for making day to day

living with MS more manageable. 

Part 1 - In the Kitchen - Helpful hints to better navigate your

kitchen while living with a disability. Share your thoughts

including any gadgets that you find particularly helpful. Paula Vinacco will give us a tour of her newly renovated, accessible kitchen.

Monday, September 6

N/A

Labor Day, No Center Activities Today

Chair Zumba with Michelle - Zoom

 

Art with Claire - Zoom

All you need is a regular pencil, an eraser, a plain piece of paper,

and a Q-tip/cotton swab.

Tuesday, September 7

11:00 AM

12:30 PM

Chair Exercise with Tiffany - In person & Zoom

MS Members Only - "In what ways do we sabotage ourselves? -

In person & via Zoom

Chair Zumba with Michelle - Zoom

Wednesday, September 8 - No in Person, Zoom Only

11:00 AM

1:00 PM

Stretch & Strengthen Chair Yoga with Michelle - Zoom

All About Me - Christine Kirkorian - Zoom

"What's Worth Watching on TV?" - Zoom

Come share your favorite movies and tv shows with us, and

don't forget to include your favorite love story!

Thursday, September 9

10:00 AM - 12:30 PM

11:00 AM

12:30 PM

Reiki with Doreen - (4) 20 minute sessions. Sign up required.

Contact Donna if interested.

Chair Zumba with Michelle - In person & Zoom

Crafts with Carla - In person only

Chair Zumba with Michelle - Zoom

Saturday, September 11- CANCELLED

11:00 AM

Chair Zumba with Michelle - Zoom

Chair Exercise with Donna - Zoom

Dr. Cahill, Q&A

OT with Johnson & Wales - Zoom

Monday, September 13 - CANCELLED

1:00 PM

Chair Zumba with Michelle - Zoom

Stretch and Strengthen Chair Yoga with Michelle T - Zoom

Tuesday, September 14

11:00 AM

Chair Exercise with Tiffany - In person & Zoom

Chair Zumba with Michelle - Zoom

Art with Claire - Zoom

All you need is a regular pencil, an eraser, a plain piece of paper,

and a Q-tip/cotton swab.

Wednesday, September 15 - No in Person, Zoom Only

11:00 AM

1:00 PM

Stretch & Strengthen Chair Yoga with Michelle T - Zoom

Art with Claire

Chair Zumba with Michelle - Zoom

Thursday, September 16

11:00 AM

1:00 PM

Socialization Time - "How was your summer?"

Bingo - Prizes will be awarded

Chair Zumba with Michelle - Zoom

Password: MSDC1

Saturday, September 18

11:00 AM

Chair Zumba with Stephanie - Zoom

Chair Exercise with Brad - Zoom

OT with Johnson & Wales - Zoom

Monday, September 20

1:00 PM

Chair Zumba with Michelle - Zoom

Stretch and Strengthen Chair Yoga with Michelle T - Zoom

Book Club with Denise - Zoom

Reviewing "The Remains of the Day" by Kazuo Ishiguro. The book is available in large print, regular print, book on CD, or Ezone. If you don't want to read the book, there is a movie you can watch with the same name. Hope to see you there!

Tuesday, September 21

11:00 AM

Chair Exercise with Tiffany - In person & Zoom

Chair Zumba with Michelle - Zoom

Laughing Yoga with Larry - Zoom

Wednesday, September 22 - No in Person, Zoom Only

11:00 AM

12:30 PM

Stretch & Strengthen Chair Yoga with Michelle T - Zoom

Book Club with Denise - Reviewing “The Fault in Our Stars” by John Green. There is also a movie with the same title.

Chair Zumba with Michelle - Zoom

Laughing Yoga with Larry - Zoom

Thursday, September 23

11:00 AM

12:30 PM

Chair Zumba with Michelle - In person & Zoom

Crafts with Carla - In person only

Chair Zumba with Michelle - Zoom

Laughing Yoga with Larry - Zoom

Saturday, September 25

N/A

No Zumba. An Evening to Remember.

Chair Zumba with Michelle - Zoom

Laughing Yoga with Larry - Zoom

Monday, September 27

1:00 PM

Chair Zumba with Michelle - Zoom

Chair Zumba with Michelle - Zoom

Laughing Yoga with Larry - Zoom

Tuesday, September 28

11:00 AM

Chair Exercise with Tiffany - In person & Zoom

Chair Zumba with Michelle - Zoom

Laughing Yoga with Larry - Zoom

Wednesday, September 29 - No in Person, Zoom Only

11:00 AM

1:00 PM

Stretch & Strengthen Chair Yoga with Michelle T - Zoom

Art with Claire - Zoom

Chair Zumba with Michelle - Zoom

Laughing Yoga with Larry - Zoom

Tuesday, September 30

11:00 AM

Chair Zumba with Michelle - In person & Zoom