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Monthly Schedule - February

*All programs are EST time

Be advised that programs/times are subject to change.

Center will be open in-person and via Zoom on Tuesdays & Thursdays. We will be virtual via Zoom on Mondays, Wednesdays, Fridays, and Saturdays.

Contact Donna Anderson, Programs Coordinator/Admin. Assistant

donna@msdreamcenter.org

401-258-0162

**ALL PROGRAMS ARE VIRTUAL ONLY**

Chair Zumba with Michelle - Zoom

Wednesday, February 1

12:30 PM

MS Interests with Kim Kean - Pets have been used in mental health therapy for years, often calming anxiety and stress among their owners. This is true in MS as well. Depression, anxiety, and stress are all common in our population. Please join us with your pet. We can't wait to meet these special friends.

Chair Zumba with Michelle - Zoom

Thursday, February 2

11:00 AM

Chair Exercise with Tiffany

Chair Exercise with Brad - Zoom

 

OT with Johnson & Wales - Zoom

Friday, February 3

11:00 AM

1:00 PM

Gentle Yoga with Christina

OT with Johnson & Wales University

Chair Zumba with Michelle - Zoom

 

Art with Claire - Zoom

All you need is a regular pencil, an eraser, a plain piece of paper,

and a Q-tip/cotton swab.

Saturday, February 4

12:00 PM

Chair Exercise with Tiffany

Chair Zumba with Michelle - Zoom

Monday, February 6

11:00 AM

1:00 PM

Chair Zumba with Michelle

Mindfulness & Meditation with Michelle Lataille

Chair Zumba with Michelle - Zoom

Tuesday, February 7

11:00 AM

1:00 PM

Chair Zumba with Michelle

MS Members Only - "Choosing Gratitude, Joy, and Love"

Chair Zumba with Michelle - Zoom

Wednesday, February 8

11:00 AM

1:00 PM

3:00 PM

Stretch & Strengthen Chair Yoga with Michelle

Meditation with Michelle

Men with MS Support Group - Hosted by Larry Simon who has secondary progressive MS. The men's group is a casual open environment where we can discuss any topic, some of which effect men with MS. The group supports men with any type of MS. We often laugh so come and check it out, even if you prefer not to discuss yourself.

Chair Zumba with Michelle - Zoom

Thursday, February 9

11:00 AM

1:00 PM

Chair Exercise with Tiffany

Art with Claire - Pencil drawings. Bring a pencil and piece of white paper.

Chair Zumba with Michelle - Zoom

Friday, February 10

11:00 AM

1:00 PM

Gentle Yoga with Christina

OT with Johnson & Wales University

Chair Zumba with Michelle - Zoom

Saturday, February 11

11:00 AM

Stretch & Strengthen Chair Yoga with Michelle Tremont

Chair Zumba with Michelle - Zoom

Monday, February 13

11:00 AM

1:00 PM

Chair Zumba with Stephanie

Mindfulness & Meditation with Michelle Lataille

Chair Zumba with Michelle - Zoom

Tuesday, February 14

11:00 AM

12:30 PM

Chair Zumba with Stephanie

Come join us and eat your lunch while we discuss our favorite Valentine's Day memories, which may include 1st dates, love songs, movies, and more.

Chair Zumba with Michelle - Zoom

Wednesday, February 15

11:00 AM

1:00 PM

7:00 PM

Stretch & Strengthen Chair Yoga with Michelle

Meditation with Michelle

Newly Diagnosed Support Group - Whether you’ve just recently been diagnosed within the last few months, or have had it for at least 3 years, this support group is for you. Join others like yourself in a warm and inviting setting. The meeting will be facilitated by some lovely ladies who have lived with MS for many years and have a wealth of knowledge. Bring any questions or concerns to the meeting, and please feel free to invite a care partner or special loved one for support.

Chair Zumba with Michelle - Zoom

Thursday, February 16

11:00 AM

Chair Exercise with Tiffany

Chair Zumba with Michelle - Zoom

Friday, February 17

11:00 AM

1:00 PM

Gentle Yoga with Christina

OT with Johnson & Wales University

Chair Zumba with Michelle - Zoom

Saturday, February 18

12:00 PM

Chair Exercise with Tiffany

Chair Zumba with Michelle - Zoom

Monday, February 20

11:00 AM

1:00 PM

Chair Zumba with Michelle

Mindfulness & Meditation with Michelle Lataille

Chair Zumba with Michelle - Zoom

Tuesday, February 21

11:00 AM

Noon

1:00 PM

Chair Zumba with Michelle

Dr. Cahill, Q&A

Book Club with Denise - Reviewing "Go Set a Watchman" by Harper Lee. There's no movie at this time, but if people wanted to watch "To Kill a Mockingbird" before reading the book, they may find it helpful in understanding the book.

Chair Zumba with Michelle - Zoom

Wednesday, February 22

11:00 AM

1:00 PM

3:00 PM

Stretch & Strengthen Chair Yoga with Michelle

Meditation with Michelle

Men with MS Support Group - Hosted by Larry Simon who has secondary progressive MS. The men's group is a casual open environment where we can discuss any topic, some of which effect men with MS. The group supports men with any type of MS. We often laugh so come and check it out. Even if you prefer not to discuss yourself.

Chair Zumba with Michelle - Zoom

Thursday, February 23

11:00 AM

1:00 PM

Chair Exercise with Tiffany

Nutrition with Lora - We will be discussing eating more plant based foods.

Chair Zumba with Michelle - Zoom

Friday, February 24

11:00 AM

1:00 PM

Gentle Yoga with Christina

OT with Johnson & Wales University

Chair Zumba with Michelle - Zoom

Saturday, February 25

11:00 AM

Chair Zumba with Stephanie

Chair Zumba with Michelle - Zoom

Monday, February 27

11:00 AM

1:00 PM

Chair Zumba with Michelle

Mindfulness & Meditation with Michelle Lataille

Chair Zumba with Michelle - Zoom

Tuesday, February 28

11:00 AM

Chair Zumba with Michelle

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